[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Inspired Action with Sensei Victoria Whitfield

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Have you ever worked yourself to the point where you felt like you had really overdone things? Maybe even to the apex of landing yourself in hot water or even the hospital? If you are curious about whether your tendency to overwork or give too much of yourself is affecting you negatively, this episode is for you! My guest, Sensei Victoria Whitfield, shares a goosebump-inducing story about her own experience working herself into a dire situation, and then also shares how this event shaped her life and career. It was a major transition and we get to hear and, more importantly, learn from her journey. It's a fascinating story that involves her deep understanding of race, history, society, energy, and herself. I hope you enjoy this conversation and the powerful meditation inside. As the world's first Business Reiki Master (TM) and hostess of the 5-star rated Journeypreneur Podcast on iTunes, Sensei Victoria Whitfield helps empathic entrepreneurs and leaders stay grounded and clear as they navigate the emotional rollercoaster of business development, by using the power of strategic meditation. Sensei Whitfield is a published author, a successful six-figure energy healer, and has toured the world showing heart-centered and growth-minded leaders how to get connected to their Natural Intuition and truly be #Visionary, so they can work less and increase their impact. Timestamps: • [4:09] Victoria shares “For me, to be visionary has been a lifelong journey, something that brings me out of shell. So for me personally, I've been on a long journey, managing my own energy, right and being what's called an empath, which is energy sensitive and picking up on things that have been left unsaid.” • [6:43] Victoria speaks of her upbringing by her black Christian Minister father and white herbalist, nature queen mother… “the two of them really raised me on concepts like anything the mind can conceive and believe it can achieve like Napoleon Hill…” • [7:07] Victoria shares a story about the day she realized she had a toxic “can do attitude.” • [34:08] “And for those of us who are called to contribute, right, and who are in servant leadership roles, the ability to pause powerfully is essential to being resilient and having the confidence that we're headed in the right direction.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com Connect with Us! Dr. Christine Li - Website: https://www.procrastinationcoach.com Facebook: https://www.facebook.com/groups/procrastinationcoach Instagram: https://www.instagram.com/procrastinationcoach/ To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab Victoria Whitfield - Website: https://victoriawhitfield.com/ Facebook: https://www.facebook.com/senseivictoriawhitfield/ Instagram: https://www.instagram.com/SenseiWhitfield/ LinkedIn: https://www.linkedin.com/in/SenseiVictoriaWhitfield/