Meditation is a practice...#DailyDHI 6 - SHROFFism

What this episode covers

Mediation is a simple word that one spends a whole life trying to understand. Stillness of mind is meditation and it can be achieved in different ways. Watching the breadth simply come and go is meditation, prayer is another form of meditation. The mental, physical and spiritual benefits of meditation is undeniable. Meditation is still however quite an elusive practice for most people. Simply put, Mediation is a practice that involves training the mind to focus and achieve a state of calmness and relaxation

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#DailyDHI Manjula Pooja Shroff Dr. Manjula Pooja Shroff is a multi-faceted personality, with a stellar career as an Edupreneur spanning over 27 years. She has been time and again asked about her #success #mantras and she started sharing her #knowledge and #experience in the form of videos that are posted as #SHROFFism on YouTube. Through her videos, she talks about Mental, Physical & Spiritual (MPS) well-being techniques for #holistic living. Here we present a series of #thoughts for #personal success categorized under Daily DHI (धी). DHI is a #Sanskrit (Sanskrit: धी) word that means #understanding, #reflection, #mind, #design, #intelligence, #opinion, #meditation, #imagination, #notion, and #intellect. The 31 days, 31 thoughts will be released as podcasts throughout the year. Pick up your diary and note down these thoughts. We recommend that you ponder upon it, let it assimilate, and integrate with your thought process. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee

Frequently Asked Questions

How long is this episode of SHROFFism?

This episode is 1 minute long.

When was this SHROFFism episode published?

This episode was published on January 22, 2024.

What is this episode about?

Mediation is a simple word that one spends a whole life trying to understand. Stillness of mind is meditation and it can be achieved in different ways. Watching the breadth simply come and go is meditation, prayer is another form of meditation. The...

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