Meditation: Is it For You? – Episode 76

What this episode covers

Paul McCartney, Ringo Starr, Russel Brand, Hugh Jackman, Richard Gere and Dr. Oz all speak highly of the benefits of meditation. Hundreds of studies have been published on the benefits. And more people are meditating now more than ever. What is meditation exactly? And why should you do it? TedinYourHead.com

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 13 minutes long.

When was this Ted in Your Head episode published?

This episode was published on May 13, 2019.

What is this episode about?

Paul McCartney, Ringo Starr, Russel Brand, Hugh Jackman, Richard Gere and Dr. Oz all speak highly of the benefits of meditation. Hundreds of studies have been published on the benefits. And more people are meditating now more than ever. What is...

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.