EPISODE · May 13, 2019 · 13 MIN
Meditation: Is it For You? – Episode 76
from Ted in Your Head · host Ted A. Moreno, C.Ht
Paul McCartney, Ringo Starr, Russel Brand, Hugh Jackman, Richard Gere and Dr. Oz all speak highly of the benefits of meditation. Hundreds of studies have been published on the benefits. And more people are meditating now more than ever. What is meditation exactly? And why should you do it? TedinYourHead.com
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Meditation: Is it For You? – Episode 76
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