EPISODE · Jul 23, 2025 · 18 MIN
Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4
from The Great Updraft · host Ross Edwards
This is the second episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why meditation is not about silencing your mind.Join my September classes: deep-psychology.com/spiritual-trainingPS sorry for the audio quality - I promise it will be way better tomorrow!
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Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4
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