EPISODE · Jul 25, 2025 · 21 MIN
Meditation Isn't Sitting Quietly | Meditation Myths 4/4
from The Great Updraft · host Ross Edwards
This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why meditation is not just about sitting quietly, and where consistent meditation will take you.Join my September classes: deep-psychology.com/spiritual-training
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Meditation Isn't Sitting Quietly | Meditation Myths 4/4
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