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Meditation...... Juju, or legitimate? episode artwork

EPISODE · Nov 19, 2021 · 52 MIN

Meditation...... Juju, or legitimate?

from DiMansion · host Dimana

How many of us have heard about meditation, and thought it was something made for some sort of special people to practice ontop of mountains in the Himalayas? Yeah, me too. In this episode, I share my own experience with meditation, what it has done for my mental health, how you could do it, and so much more. I hope you enjoy ❤️

What this episode covers

How many of us have heard about meditation, and thought it was something made for some sort of special people to practice ontop of mountains in the Himalayas? Yeah, me too. In this episode, I share my own experience with meditation, what it has done for my mental health, how you could do it, and so much more. I hope you enjoy ❤️

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Meditation...... Juju, or legitimate?

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This episode was published on November 19, 2021.

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How many of us have heard about meditation, and thought it was something made for some sort of special people to practice ontop of mountains in the Himalayas? Yeah, me too. In this episode, I share my own experience with meditation, what it has done...

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