Meditation know your emotions/مدیتیشن احساسات تو بشناس -...

What this episode covers

احساساتت را بشناس | مدیتیشن شناخت و آرامش درونیگاهی احساسات مبهم و درهم ما را گیج می‌کنند، اما روبه‌رو شدن و پذیرش آن‌ها، روشنایی و آرامش واقعی را به ذهن و قلب می‌آورد.🎧 این مدیتیشن به تو کمک می‌کند: • احساسات پنهان و نامشخصت را شناسایی و آزادسازی کنی • با پذیرش درونی، آرامش و شفافیت ذهنی پیدا کنی • تصمیم‌ها و مسیر زندگی را با اطمینان و هماهنگی قلب و ذهن ادامه دهی✨ مناسب برای زمانی که: • احساساتت مبهم و گیج‌کننده‌اند • اضطراب یا دل‌تنگی بی‌دلیل داری • می‌خواهی با خودت و احساساتت صلح و ارتباط برقرار کنی💫 با این مدیتیشن تجربه کن: • پذیرش بدون قضاوت احساسات • آرامش و تسلط بر ذهن و تصمیم‌ها • اتصال دوباره به نیروی درونی و قلبت🌿 دسترسی آسان:Spotify | Apple Podcasts | Google Podcasts | Castbox📩 ایمیل: [email protected]📷 اینستاگرام: Shabnam Meditation#مدیتیشن_احساسات#شناخت_درونی#آرامش_ذهن#خودآگاهی#پذیرش_خود#مدیتیشن_روانشناسی

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Frequently Asked Questions

How long is this episode of Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-)?

This episode is 9 minutes long.

When was this Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-) episode published?

This episode was published on February 6, 2026.

What is this episode about?

احساساتت را بشناس | مدیتیشن شناخت و آرامش درونیگاهی احساسات مبهم و درهم ما را گیج می‌کنند، اما روبه‌رو شدن و پذیرش آن‌ها، روشنایی و آرامش واقعی را به ذهن و قلب می‌آورد.🎧 این مدیتیشن به تو کمک می‌کند: • احساسات پنهان و نامشخصت را شناسایی و آزادسازی...

Can I download this Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.