EPISODE · Mar 19, 2023 · 6 MIN

Meditation Like a Buddha

from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

Meditation Like a Buddha Download the Selfpause Affirmation App The Buddhist tradition teaches us the importance of meditation. Buddhists call this practice bhvan, jhna, or hyna. The practice is simple and can help you become more peaceful. The most important step is to set a time every day to meditate. There are several ways to meditate, including sitting for 10 minutes in a quiet place.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 19, 2023

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Meditation Like a Buddha

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