Meditation Mantra Series: Cultivating Kindness for Yourself and Others

Meditation Mantra Series: Cultivating Kindness for Yourself and Others In episode 542 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden. This episode is part of the Meditation Mantra series. As part of the Wednesday mindset education series on this show you'll be hearing from me as I share with you some writings I've created based off of some of the internal meditations, mantras and internal dialogue that I do for myself. Over the years this thinking has helped me and so I share it with you because sometimes we just need to know how to give and accept kindness.  Today's meditation and mantra is focused on kindness.    Written and Read by Keri Roberts.