Meditation Mantra Series: Finding Patience in Your Day

Meditation Mantra Series: Finding Patience in Your Day In episode 530 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden. This episode is part of the Meditation Mantra series. As part of the Wednesday mindset education series on this show you'll be hearing from me as I share with you some writings I've created based off of some of the internal meditations, mantras and internal dialogue that I do for myself. Over the years this thinking has helped me and so I share it with you because sometimes we just need to know, it's okay to go at our own pace.    Today's meditation and mantra is focused on patience.  Sometimes when we're going through a tough time, we put too many expectations on ourselves.  This is to help create a more patient mindset.    Written and Read by Keri Roberts.