Meditation, Metaphysics, Van Life and Sailing with Owen Murphy

Owen Murphy was a teacher in Colorado and living in a van when he decided he wanted to be a sailor, and he made it happen by intentionally making dramatic and irresponsible decisions. We talk about changes, reinventing yourself, meditation, extroversion and introversion, theta healing, finding happiness, controling emotions, the Dalai Lama, drugs and sobriety, spearfishing, books, conformism and authoritarism, and much more.