Meditation, Mindfulness and Contemplation by JM Loyal

https://thebookvoice.com/podcasts/2/audible/123201 to listen full audiobooks. Title: Meditation, Mindfulness and Contemplation Author: JM Loyal Narrator: Max Newland Format: mp3 Length: 4 hrs and 22 mins Release date: 05-16-23 Ratings: 5 out of 5 stars, 13 ratings Genres: Meditation Publisher's Summary: According to The American Institute of Stress, Americans are the most stressed-out people in the world, with their stress levels being 20 points higher than the global average. And such continuous exposure to stress can increase your chances of developing chronic illnesses, such as hypertension, heart disease, and more.