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💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

EPISODE · Sep 1, 2025 · 12 MIN

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

from Sleep Meditation for Women · host Sleep Meditation

Ever wake up in a strange mood?  Or find yourself feeling a little off during the day?  Then join me for this 5 Minute Mood Reset guided meditation.  It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.   Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

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