💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

from Water & Nature Sounds Meditation for Women · host Water Sounds

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times. Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

0:00 13:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Water & Nature Sounds Meditation for Women?

This episode is 13 minutes long.

When was this Water & Nature Sounds Meditation for Women episode published?

This episode was published on September 1, 2025.

Can I download this Water & Nature Sounds Meditation for Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!