Meditation Monday: A Meditation for the Year’s End

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.As the year comes to a close, this meditation offers space to reflect, release, and give thanks. A gentle practice to honour what has been, let go of what you no longer need to carry, and close the year with intention and compassion. ❤️Crystal for this meditation: Smoky Quartz is beautiful for closing cycles. It helps draw emotional residue out of the body, grounding what you’re ready to release.Cosmic Weather Report Workshop, 30th January (includes replay): https://www.kirstygallagher.com/2026-Cosmic-Weather-ReportMorning Ritual Series, starts 5th January: https://www.kirstygallagher.com/morning-ritual-series-2026🌙 Join my lunar community: Your first month half price now with the code: NEWMOON.Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.