Meditation Monday: A Moment for Yourself

My loves, welcome to a new week and another Meditation Monday.Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.✦Today's meditation will help you to pause and re-centre ✦This week we have an incredibly powerful Aries full moon, and so here is a mediation to help you to pause and take a breath if it all feels a bit too much. And as a public service announcement, everyone is going to feel the affects of this full moon, so be mindful of giving everybody around you a little bit of grace this week, and send them this meditation, if you think it will help. ❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter: https://www.kirstygallagher.com/subscribe • Instagram: https://www.instagram.com/kirsty_gallagher_/ • Facebook: https://www.facebook.com/KirstyGallagherLunarLiving • TikTok: https://www.tiktok.com/@kirsty_gallagher • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA • Website: https://www.kirstygallagher.com/All my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.