Meditation Monday: Calm in the Cosmic Chaos

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, the Lionsgate portal opens, Chiron stations retrograde to join Mercury, Saturn, Neptune, and Pluto, Venus moves into Cancer, and we welcome a first quarter moon in Scorpio. We have a lot of energies going on right now - and life feels like it's been put on fast forward. If you’re feeling physically, emotionally, mentally, or spiritually frazzled, this meditation is your invitation to slow down, breathe, and reconnect. A moment of calm and self-care amidst the cosmic chaos. ❤️Crystal for this meditation: Hold Lepidolite to soothe overwhelm, calm the mind, and gently support emotional healing as you navigate this week’s intense cosmic shifts. → Explore Lepidolite📕 Your Cosmic Purpose is out now!Embody the wisdom of Your Cosmic Purpose with my new 8-part series: Your Cosmic Purpose: An Embodiment Journey🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living🌙 All courses and workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter• Instagram• Facebook• TikTok• YouTube• WebsiteAll my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.