Meditation Mondays: Create Your own Calm/A Journal for Quieting Anxiety by Meera Lee Patel

from Teachable Moments with April/TMWA Podcast · host April Love

This episode contains another premise that may incite anxiety in us & create anxious thoughts. We look at Elizabeth Gilbert who wrote 'Eat.Pray.Love.'---"Select your thoughts just like you select your clothes". It's easier said than done, right?

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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Meditation Mondays: Create Your own Calm/A Journal for Quieting Anxiety by Meera Lee Patel

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This episode was published on July 18, 2022.

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