Meditation, Motivation, & Movement... For Married People

We're back!    In the first episode of 2022 we add a new wrinkle to the podcast. We will still be talking about Meditation, Motivation, and Movement but with a little twist. Where we can and when it makes sense we will incorporate how this applies to married people and those of us in relationships.  Of course we will continue to give practical information for building your meditation practice, staying motivated, and moving efficiently. So if you're single this still applies to you so stick around and get the gems that are meant for you.