Meditation Muna Episode 2: Navigating Fear

Sa panahon ng COVID-19, baka nakakaramdam ka ng takot, galit, at pag-aalala. O ano pa mang "masamang" damdamin.Dapat ba nating isawalang bahala ito at mag-think positive na lang? Sa meditation na ito, alamin natin kung paano natin haharapin ang mga emosyong ito.--- Send in a voice message: https://anchor.fm/pumapodcast/messageSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 29, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Meditation Muna Episode 2: Navigating Fear

0:00 18:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Discover PumaPodcast?

This episode is 18 minutes long.

When was this Discover PumaPodcast episode published?

This episode was published on March 29, 2020.

Can I download this Discover PumaPodcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!