Meditation on Difficult Experiences

from Point of Pride's Meditations for Trans People · host Point of Pride

While meditating on hard feelings can be—well, hard—it can also help you better understand what you’re going through, and learn to meet those feelings with kindness and compassion.Point of Pride is a non-profit dedicated to trans joy and care. Discover more meditations and tools to support you at ⁠www.pointofpride.org/meditations⁠.

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This episode is 9 minutes long.

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This episode was published on September 5, 2025.

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