Meditation on Positive Emotions

from Point of Pride's Meditations for Trans People · host Point of Pride

Joy, excitement, and hope deserve your attention—just like any other feeling. This meditation invites you to gently notice and nurture the positive emotions that live in your body, in your own way and at your own pace.Point of Pride is a non-profit dedicated to trans joy and care. Discover more meditations and tools to support you at www.pointofpride.org/meditations.

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This episode is 7 minutes long.

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This episode was published on May 6, 2025.

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