EPISODE · Sep 17, 2017
Meditation on the Point between the Eye Brows – To develop Intuition
from Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition · host Yoga-Micha
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the … Weiterlesen →
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