EPISODE · May 3, 2020 · 15 MIN

Méditation pour Apaiser la Culpabilité

from Les Bulles de Pascale Picavet – Conversations intérieures · host Pascale Picavet

La culpabilité est un sentiment pesant qui nous informe que nous avons transgressé un principe ou une valeur à laquelle nous croyons. Elle est directement reliée à notre système de valeur, et nous invite à réparer l’erreur que nous avons commise ou à modifier notre comportement. Si elle est parfois nécessaire pour procéder à quelques ajustements dans notre attitude, elle peut prendre beaucoup trop de place et nous plonger dans un profond mal-être ou encore, être totalement inappropriée. Dans cette méditation, nous allons faire ensemble le point sur cette émotion inconfortable de façon à porter un regard plus objectif - voire totalement nouveau - sur le message que nous envoie notre inconscient.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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