Méditation pour Retrouver son Calme Intérieur

from Les Bulles de Pascale Picavet – Conversations intérieures · host Pascale Picavet

Dans ces moments de grands stress, je vous invite à faire une pause de quelques minutes pour retrouver un espace de paix à l’intérieur de soi. Alors que nous sommes submergés de toutes sortes d’informations très anxiogènes, il devient clairement extrêmement difficile de ne pas laisser son mental prendre le contrôle et nous imposer les pires des scénarios catastrophes. Ensemble, prenons le temps de chasser ces pensées toxiques !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 13 minutes long.

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This episode was published on May 3, 2020.

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