MEDITATION: Power Pause Mid Year at Solstice

Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish - in your work, your relationships, your personal wellness and growth - if you just focused there? What could drain you?  These are the inquiries wisdom requires us to ask ourselves if we desire to stay focused on what really matters and direct our energy and resources in powerful focused ways instead of fragmenting our energy trying to too do much, the wrong things, or the wrong things at the wrong time. Every June Solstice, I, Christine Arylo, women's leadership advisor and transformational catalyst, take a "Power Pause" for myself and for years I have been leading others to take these power pauses as ways to strengthen their careers, businesses, health, wealth, relationships and happiness. This year I led a virtual retreat, a one day retreat in Valley of the Moon Wine Country, a 3-hour retreat for a tech companies Women Leadership team... and I always do a short but mighty meditation at the four "Feminine Super Power Days" for my community - the subscribers here of the podcast Feminine Power Time. Tune into this mini power pause - only 20 minutes or so - and gain some clarity and focus about this next half of the year.  And if you want to do the full power pause this year - just go to www.superpowerpause.com where you can take it anytime in June or July.  Subscribe to this podcast on Itunes or Stitcher.