Meditation: Practice Pausing

from Mindful Meditation for Women · host Mindfulness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So settle in, And surrender your body, And your mind, To this moment. PAUSE… And just breathe here for a bit. LONG PAUSE… Relax your body further, Release any thoughts from your mind. And be in this moment again. LONG PAUSE… The pause is filled with so much wisdom. So come here, Over and over again, Practicing the pause. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 10 minutes long.

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This episode was published on August 30, 2023.

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