Meditation, Productivity, and The Brain

In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time.Support Mindful in MinutesJoin MIM on Patreon here-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on PatreonOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereRetreatsLearn more about upcoming retreats (code MINDFUL to save $100)Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)Website- www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.