Meditation:  Radical Acceptance episode artwork

EPISODE · Jul 10, 2023 · 11 MIN

Meditation: Radical Acceptance

from Mindful Meditation for Women · host Mindfulness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So breathe in deeply, As you come into comfort.  Let your eyes fall heavy, Your shoulders drop, And your body relax. PAUSE… Imagine yourself staring down upon the water, Its surface smooth like glass. As your face is reflected back to you, Hear your voice whisper,  I accept all of you. Just as you are. PAUSE… Breathe in this love. LONG PAUSE… Now notice small waves have begun to ripple through the water, Upsetting the mirror, And disturbing your vision. PAUSE… Breathe in calm. Breathe in acceptance. And look at the water again, With fresh eyes that see the beauty of the waves.  LONG PAUSE… Every breath is an opportunity for you to accept yourself, Accept what is, And feel the freedom it creates. Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So breathe in deeply, As you come into comfort.  Let your eyes fall heavy, Your shoulders drop, And your body relax. PAUSE… Imagine yourself staring down upon the water, Its surface smooth like glass. As your face is reflected back to you, Hear your voice whisper,  I accept all of you. Just as you are. PAUSE… Breathe in this love. LONG PAUSE… Now notice small waves have begun to ripple through the water, Upsetting the mirror, And disturbing your vision. PAUSE… Breathe in calm. Breathe in acceptance. And look at the water again, With fresh eyes that see the beauty of the waves.  LONG PAUSE… Every breath is an opportunity for you to accept yourself, Accept what is, And feel the freedom it creates. Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Radical Acceptance

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This episode was published on July 10, 2023.

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