Meditation- Reconnect

An episode of the Tales of a Yogi podcast, hosted by Ruth Heyns, titled "Meditation- Reconnect" was published on January 12, 2022 and runs 10 minutes.

January 12, 2022 ·10m · Tales of a Yogi

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Summary

Reconnect with yourself with this short meditation. Focusing on mind, body and breath.

Episode Description

Reconnect with yourself with this short meditation. Focusing on mind, body and breath.

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