Meditation - Reflection - GITA Podcast

What this episode covers

An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into it

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Frequently Asked Questions

How long is this episode of GITA Podcast?

This episode is 14 minutes long.

When was this GITA Podcast episode published?

This episode was published on November 27, 2020.

What is this episode about?

An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look...

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