EPISODE · Nov 27, 2020 · 14 MIN
Meditation - Reflection
from GITA Podcast · host Jai and Gaura Sharan
An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into it
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Meditation - Reflection
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