Meditation: Releasing Tension

Today's meditation is designed around the times in the infertility and ivf journey where we find ourselves holding tension in our body. Often, these are around big milestones in the journey where you can feel a lot of pressure and anticipation. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

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This episode is 15 minutes long.

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This episode was published on August 11, 2022.

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