Meditation: Ruhen in Präsenz

from Akazienzendo Podcast · host Akazienzendo

Bernd Bender, angeleitete Meditation am 14. April 2025 im Akazienzendo BerlinIn dieser von Bernd angeleiteten Meditation liegt der Fokus auf verkörpertem Gewahrsein. Indem wir in unsere direkte Erfahrung von Moment zu Moment hineinspüren und Bewertungen, Pläne oder Kommentare loslassen, üben wir, in Präsenz zu ruhen. Können wir uns dem Jetzt ganz anvertrauen, uns unserem gespürten Körper vollständig überlassen?Support the show

Episode metadata supplied by the publisher feed · Published Apr 20, 2025

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Meditation: Ruhen in Präsenz

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