Meditation:  Set Your Intentions With One Word episode artwork

EPISODE · Mar 20, 2026 · 23 MIN

Meditation: Set Your Intentions With One Word

from SLEEP · host Sleep

Hello Beautiful, I'm so grateful you're here with me. Feeling scattered or needing clarity before bedtime? Meditation: Set Your Intentions With One Word on the SLEEP Podcast is a mindful guided meditation designed to help you focus your thoughts, set positive intentions, and relax your mind for sleep. 🧘‍♀️✨ Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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Meditation: Set Your Intentions With One Word

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