Meditation - Shining The Light

Chanukah tells the tale of the miracle of the oil lasting 8 times as long as it "was supposed to." When we believe that the things we need are always fleeting, our fear of scarcity overwhelms our ability to stand in the truth of what we truly have. This meditation focuses our mindfulness on expanding the sensation and deepening the experience of what we have, such that it lasts maybe even 8 times longer.