Meditation:  Sleepy Summer Garden episode artwork

EPISODE · Mar 2, 2026 · 26 MIN

Meditation: Sleepy Summer Garden

from SLEEP · host Sleep

Hello Beautiful, I'm so grateful you're here with me. Struggling to quiet your mind before bedtime? Sleepy Summer Garden on the SLEEP Podcast is a peaceful guided sleep meditation that uses relaxing nature imagery to help you unwind, slow your thoughts, and drift into restful sleep. 🧘‍♀️🌸 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Sleepy Summer Garden

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This episode was published on March 2, 2026.

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