Meditation Slump? 6 Ways to Get Back Into Your Practice | The Dry Period Episode | Spiritual Awakening & Mindful Living | Ep.46

Is the thrill gone in your meditation? Are you trapped in the same routines without feeling the same peace, clarity and joy you used to feel in the beginning of your spiritual journey, right after awakening?You're suffering from a dry period. And not to worry, because all seekers have them at some point. But it's crucial that you know your way out, because ultimately your life is meant for deep spiritual fulfilment.So if you’ve ever felt trapped in a meditation dry spell, stuck in a meditation slump, or simply struggling to meditate, this episode will feel like the oasis after a long trudge through the spiritual desert.Spirit Matters⁠⁠⁠⁠⁠ is a show that helps you integrate a spiritual awakening experience into your daily life. We take you beyond the confusion, frustration and spiritual loneliness to a grounded practice of mindful living centred in heart-based wisdom.Today we dive deep into the strange, unsettling terrain of dry periods — those stretches where your mindfulness practice feels flat, uninspired, or even pointless. They explore why these phases happen, why they can last far longer than we expect, and why they often make people believe their meditation motivation is gone for good.In this episode we explore:why many small mistakes can turn into a dry spell in your meditation practicehow a spiritual community can lift your consciousness in dark or spiritually empty timesthe weekly 'check-in' with your own conscience to keep you aligned with your soulDrawing from Sri Chinmoy’s teachings and our own lived experience, we share practical, heart-centered ways to overcome meditation burnout. From reading spiritual books, to reconnecting with fellow seekers, it's all about remembering the inner relationship that makes meditation meaningful in the first place.If you’ve been wondering what to do when meditation feels dry, this episode is a reminder that the dryness isn’t the end — it’s a tunnel, and there is light on the other side.______If you enjoy our content please subscribe and rate us! We love and appreciate you for it.Sri Chinmoy's books and spiritual poetry: https://srichinmoylibrary.comFor more information about our spiritual path and the Sri Chinmoy Centres worldwide: https://srichinmoycentre.orgWho is Sri Chinmoy https://srichinmoy.orgVideos and interviews: https://srichinmoy.tvSpiritual music by Sri Chinmoy and his students: https://radiosrichinmoy.orgFree meditation classes in Amsterdam: https://meditatieamsterdam.com/en