EPISODE · May 30, 2026 · 16 MIN

Meditation - Softening into self

from In the Flesh - Conversations on living fully in the body · host Grace Rodaughan

Enjoy this meditation to help you soften into your body. Whether you feel stuck in your head, confused, overwhelmed, or simply wanting to ground, this practice may support you.

Episode metadata supplied by the publisher feed · Published May 30, 2026

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Meditation - Softening into self

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This episode was published on May 30, 2026.

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