EPISODE · May 29, 2023 · 14 MIN

[Meditation] Take a Break from Thinking

from Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self · host Michael Mackintosh & Shireen Chada

"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you to let go of thoughts and enter a state of deep relaxation and inner calm. Step away from the constant mental chatter and embrace the serenity of the present moment.

Episode metadata supplied by the publisher feed · Published May 29, 2023

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[Meditation] Take a Break from Thinking

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This episode was published on May 29, 2023.

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