EPISODE · Sep 8, 2021 · 23 MIN
*MEDITATION TECHNIQUE & TIPS* with Tom Sullivan 🧘♀️
from The Balance Theory · host Erika De Pellegrin
This week our bonus episode from Tom Sullivan is less of a guided meditation, and more some thoughts and tips on the actual meditative practice. Tune in and see if any of these can help strengthen your practice! Love it? Let us know so we can include more of this content! Pass this on to someone who may benefit from these awesome tips 🧘♀️ Until next time, Stay Balanced! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
This week our bonus episode from Tom Sullivan is less of a guided meditation, and more some thoughts and tips on the actual meditative practice. Tune in and see if any of these can help strengthen your practice! Love it? Let us know so we can include more of this content! Pass this on to someone who may benefit from these awesome tips 🧘♀️ Until next time, Stay Balanced! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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*MEDITATION TECHNIQUE & TIPS* with Tom Sullivan 🧘♀️
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