EPISODE · Sep 27, 2019 · 51 MIN

Meditation Techniques

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Meditation takes dozens of different forms and can help reduce cortisol and blood pressure and improve emotional regulation. CEUs are available at allceus.com/counselortoolbox Get two free months of Therapy Notes by using the promocode CEU when you sign up for a free trial at TherapyNotes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 27, 2019

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Meditation Techniques

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