Meditation: This or Something Better episode artwork

EPISODE · May 7, 2026 · 13 MIN

Meditation: This or Something Better

from Aligned Heart

This meditation invites you to soften out of striving and into trust. As you ground into your heart, you’ll gently release attachment to outcomes and open to the possibility that everything is unfolding for your good. Through breath, awareness, and the anchoring phrase “this or something better,” you’ll shift from control into co-creation—resting in gratitude, sufficiency, and the quiet confidence that what is meant for you is already on its way.Ready to Go Deeper?If you're feeling called to explore what is possible for you—and how to create your life with flow and intention—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consultWant more?Check out my website for more meditations, breathwork, and free resources athttps://www.mistyspringer.com/

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Meditation: This or Something Better

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