Meditation to Finish Your Work Day (Female Voice) 😌

What this episode covers

Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears can be its own ordeal. Today’s meditation is our chance to shake off the hustle—emails, calls, all of it—and simply relax. So, grab that comfy cushion, drop your bags—literally and metaphorically— and let’s breathe. It’s time to unwind. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 13 minutes long.

When was this Guided Meditation episode published?

This episode was published on July 11, 2024.

What is this episode about?

Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears can be its own ordeal. Today’s meditation is our...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.