EPISODE · Mar 1, 2015 · 33 MIN
Meditation Trek
from Epic Mind, Body & Spirit · host Lisa Wagner
Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be used to enhance meditation. Russ explains how they work and how his Binaural app can be used to create your own unique experiences with them.
What this episode covers
Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be used to enhance meditation. Russ explains how they work and how his Binaural app can be used to create your own unique experiences with them.
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Meditation Trek
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Frequently Asked Questions
How long is this episode of Epic Mind, Body & Spirit?
This episode is 33 minutes long.
When was this Epic Mind, Body & Spirit episode published?
This episode was published on March 1, 2015.
What is this episode about?
Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be used to enhance meditation. Russ explains how they work and how his Binaural app can be used to create your own unique experiences with them.
Can I download this Epic Mind, Body & Spirit episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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