Meditation // Wenn alles grau scheint

What this episode covers

Manchmal gibt es Tage, an denen sich alles grau anfühlt. Nichts macht so richtig Sinn, die Energie fehlt – und man weiß vielleicht gar nicht so genau, warum. Diese Meditation möchte dir in solchen Momenten eine sanfte Begleitung sein. Sie hilft dir, wieder in Kontakt mit dir selbst zu kommen, die innere Schwere ein bisschen aufzulösen – und dich daran zu erinnern, dass auch diese Phase vorbeigeht.

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Frequently Asked Questions

How long is this episode of Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung?

This episode is 14 minutes long.

When was this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode published?

This episode was published on November 3, 2025.

What is this episode about?

Manchmal gibt es Tage, an denen sich alles grau anfühlt. Nichts macht so richtig Sinn, die Energie fehlt – und man weiß vielleicht gar nicht so genau, warum. Diese Meditation möchte dir in solchen Momenten eine sanfte Begleitung sein. Sie hilft dir,...

Can I download this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.