Meditation When You Least Expect It

from Epic Mind, Body & Spirit · host Lisa Wagner

Lisa talks about how we can gently guide ourselves into having meditative experiences. She also ties this in to an experience a non-Spanish speaker had while listening to one of her meditations in Spanish. The Spanish meditation is also included.

Episode metadata supplied by the publisher feed · Published Jul 6, 2014

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Meditation When You Least Expect It

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