Meditation When You Least Expect It
from Epic Mind, Body & Spirit Hosted by Lisa Wagner
Lisa talks about how we can gently guide ourselves into having meditative experiences. She also ties this in to an experience a non-Spanish speaker had while listening to one of her meditations in Spanish. The Spanish meditation is also included.
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How long is this episode of Epic Mind, Body & Spirit?
This episode is 13 minutes long.
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This episode was published on July 6, 2014.
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