Meditation When You Least Expect It - Epic Mind, Body & S...

What this episode covers

Lisa talks about how we can gently guide ourselves into having meditative experiences. She also ties this in to an experience a non-Spanish speaker had while listening to one of her meditations in Spanish. The Spanish meditation is also included.

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Frequently Asked Questions

How long is this episode of Epic Mind, Body & Spirit?

This episode is 13 minutes long.

When was this Epic Mind, Body & Spirit episode published?

This episode was published on July 6, 2014.

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