MEDITATION WITH A TWIST

from YOGA PHYSICS RADIO · host Alexandria Crow

Meditation doesn't have to be something that's daunting or frustrating. This meditation will take you through a few different activites that may cause you to love meditation afterall. Props - Note you'll need a wall. 2 Blocks Bolster Strap All Levels

Episode metadata supplied by the publisher feed · Published Jan 18, 2018

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MEDITATION WITH A TWIST

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This episode was published on January 18, 2018.

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