Meditation with Chill Chicago's Claire Mark

6: ”Chill out” is what Chill Chicago was basically built around. They’ve created a zen space for members to meditate, practice yoga, or receive massages - activities that embody “being chill”. Chelsea sits down with a Claire Mark from Chill to discuss meditation specifically. Think you’re doing it wrong? Don’t understand it or what it can do for you? Too busy? This podcast is for you!  Learn more about Chill Chicago and all they offer at chillchicago.com, and follow them on Instagram (@chill_out_chi). Connect with Chelsea on Instagram & Twitter (@chelseariffe) Don’t forget to rate, review and subscribe!Social media is fickle AF, but your community doesn't have to be. Life of the Party is a content strategy program that helps creative leaders own their growth, engagement, and joy online.  Walk away with a sustainable strategy to skyrocket the visibility of your biz, become known for your unique POV, and grow an online community stacked with the caliber of clients you've always dreamed of collabing with. Use code NOTES for $100Connect with Chelsea:🪐 Pitch Perfect Fall 2026 Waitlist☄️ SUPERNOVA waitlist: the thinking lab for the deep thinkers, world-builders, and curious visionaries who see futures that don't exist yet. 💻 Website🍿Popcorn Club: Monthly meet-up to debrief TV, movies, and the zeitgeist📜 Footnotes newsletter filled with rabbit holes💌 The Art of the Ask Podcast📱 IG: ⁠@chelseariffe⁠🧵 Threads: @chelseariffeSupport NFNTW: Your donations help cover costs of running the show; you can help fund NFTNW right HERE. If you're unable to donate financially, share it. It all adds up!Want to sponsor NFTNW? Email [email protected] to discuss partnership packages!