Meditation, Yoga, Breath | Elena Goode - Peak Humans

What this episode covers

Naeem talks with Elena Goode, an LA actress, environmentalist, and activist. The conversation focuses on Yin Yoga, a slow-moving style of yoga that is much a workout as a calming pastime. Naeem and Elena dive deep into performing different poses and how to bring proper breathing to your everyday life.Connect with Elena Goode:Instagram: https://www.instagram.com/elenagoode/Brought to you by Athletic Greens (https://athleticgreens.com/naeem)Brought to you by Swannies (https://naeemmahmood.com/swannies/)Brought to you by Whoop (https://naeemmahmood.com/whoop)Brought to you by Fundrise (https://bit.ly/3ypL7Nz)🔥 Get the Morning Tools!https://naeemmahmood.com/morning-tools-2/**********I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews!Interested in sponsoring the podcast? Email [email protected] with Naeem:🐦 Twitter: https://twitter.com/NaeemMahmood📸 Instagram: https://www.instagram.com/moodventures/📘 Facebook: https://www.facebook.com/iamnaeemmahmood📺 YouTube: https://bit.ly/2P4EdWA

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Frequently Asked Questions

How long is this episode of Peak Humans?

This episode is 28 minutes long.

When was this Peak Humans episode published?

This episode was published on July 14, 2020.

What is this episode about?

Naeem talks with Elena Goode, an LA actress, environmentalist, and activist. The conversation focuses on Yin Yoga, a slow-moving style of yoga that is much a workout as a calming pastime. Naeem and Elena dive deep into performing different poses and...

Can I download this Peak Humans episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.