EPISODE · Apr 13, 2026 · 10 MIN
Meditation: You are worthy and deserving of good things. Learn to make better choices.
from Esther's Oasis · host Esther
A gentle 10-minute guided meditation to help you reconnect with your worthiness and sense of being valued—especially if the past hasn’t gone the way you hoped. You’ll be guided to release old stories, take responsibility without shame, forgive yourself for what you didn’t know then, and shift from bracing for disappointment to opening to possibility. Leave feeling calmer, more grounded, and more available to receive the good that’s still allowed to find you.
What this episode covers
A gentle 10-minute guided meditation to help you reconnect with your worthiness and sense of being valued—especially if the past hasn’t gone the way you hoped. You’ll be guided to release old stories, take responsibility without shame, forgive yourself for what you didn’t know then, and shift from bracing for disappointment to opening to possibility. Leave feeling calmer, more grounded, and more available to receive the good that’s still allowed to find you.
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Meditation: You are worthy and deserving of good things. Learn to make better choices.
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